Leslie Dowling, How do we unravel stress? Where do we start? I was so used to wanting a quick fix for life's problems. After much rumination however, I began to discover powerful tools that allowed me to create a stronger foundation for optimal health.
After years of competitive sports, eating and living a clean lifestyle, I decided to go back to school in order to more fully understand how nutrition and physiology are entwined.
With all that I have learned through this long journey of perfecting and balancing healthier habits and lifestyle, I'm certain that I am able to create a specialized lifestyle foundation for you, too!
