Siri Wieringa will transform your energy. Having been through a lifetime of illness and injury, Siri's personal journey has led her to helping others through coaching. Siri Wieringa is a WellBeing Coach out of Salt Lake City who specializes in Energy Healing, Human Design, and Breathwork. Today's episode we talk about Siri's coaching process and how she uses energy work to bring the body back into it's beautiful high functioning state. She helps identify systems of imbalance, understand the underlying stress in your body, to how easily you can shift back into alignment. It is all about uplifting who you are and where you are wanting to go. We talk about the specific energy work of "Human Design" and why it is so validating (and empowering) to understand how you are built, how to best care for your energy, and how to lean into your specific design to make you feel empowered. We also get into topics of breathwork, the wellbeing coaching process, Siri's personal struggles with weight loss & gain, body communication, and more.
Can't wait for you to listen! Let us know you are listening, screenshot the episode, make sure to tag us @siriwieringa & @katiekaygraham
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BODY BREAKING FREE CONTACT:
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EPISODE SHOWNOTES: https://katiekaygraham.com/blog/26 (More episode details, check out the shownotes)
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SIRI CONTACT:
Instagram: @siriwieringa (Instagram for well-being tips)
Website: https://www.siriwieringa.com
(learn more about her offerings on her website)
EPISODE REFERENCES:
Book: Weight loss for People That Feel too Much, Colette Baron-Reid
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katiekaygraham.com
@katiekaygraham
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