Tandy Gutierrez is the founder & creator of Unicorn Wellness, an online studio that supports a community of women with a unique blend of mind-body-soul practices. She is a master pilates instructor, tarot reader, intuitive-psychic, and a busy mom, thriving in an autoimmune body (celiac, thyroidectomy, IBS) with 20+ years in the fitness & wellness space. She incorporates pilates movements, astrology cycles, energetics and meditations to provide her members with a full system of support that uplifts their own authentic power. You are going to be blown away by Tandy's insights, intuitive connection, and amazing guidance. This episode we talk about how Tandy has worked through her own body struggles, how to unapologetically show up for yourself, why Pilates is so supportive for the body, how to work with your body and not against it, how to heal an autoimmune body, and how to get more wellness results by doing Less.
Unicorn Wellness Membership: This membership supports a consistent practice, to get you on your mat, and empowers a full mind-body-spirit practice with astrology cycles, energetics and meditations so that you can feel fully connected with your magical authentic self. It may be just the thing you have been missing in your movement practice! Check it out! https://www.unicornwellnessstudio.com/a/2147494687/L9gkjqzK
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