Anne Sargent of Soul Elements offers mindful energy wellness practices to help individuals rediscover and align with their soul’s true purpose and create profound transformation in their daily lives. This episode Anne talks about daily stresses, life challenges, and the energy of 'dis-ease’ which directly affects one’s ability to feel hope, abundance, self-worth, and connection. We get into some of the tools and practices we can use to get into an energy of alignment and create space in our body & life. Energy wellness empowers individuals to live a life of purpose and passion! Get ready for this episode!
Anne is a certified Shamanic Reiki Master, Kripalu® Mindful Outdoor Guide and 500-hour Registered Yoga Teacher with Yoga Alliance®. Anne offers individual or group energy offerings including: shamanic practices, chakra illumination, soul work, Holy Fire® Reiki attunement, intuitive arts, tarot card reading, mindful yoga flow, mediation, and rewilding in nature through mindful outdoor wanders and forest bathing practices.
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