Katie Kay gets super transparent with the business side of the podcast. Topics: show up & be messy; what's your motivation (selfish, service or a little of both)?; defining the ICA (ideal client avatar); and the process of surrender with "not knowing" as you keep moving forward. Why not be as transparent about Body Breaking Free as possible? We show up with clear fierce conviction, so that we can change how we show up in our bodies and in this world. Why not start now?
Hi there ICA!
You're tired of not feeling good in your body.
You're tired of being on a diet.
Maybe you have asked yourself:
Why does this feel so hard?
Why can’t I get control over the ups & downs cycles I feel stuck in?
Why doesn’t my motivation reflect in the results I want?
How can I achieve my body goals without it being so exhausting?
How do I feel more confident?
How do I feel like I am headed in the right direction?
OF COURSE you feel that way! How else could you feel any other way?
The diet & exercise industry is missing a major part.
You need to heal the trauma and start your recovery.
------ willingness to start your recovery.
If you have a willingness to change, because you're so sick of the old way of approaching your body, you are in the right place.
Once we can start the internal healing, see the fear running the show, THEN we have so much avaliable to us to start making real change: wellness tools & practices - that will offer us the freedom, hope, joy & abundance we long for in our bodies & in our lives.
Episode Topics:
-ICA (ideal client avatar)
-Service, Purpose & Healing
-Show up Messy
-Show up in the struggle
-Start with your pain point
-You are worthy to show up, exactly as you are, without having to be perfect.
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BODY BREAKING FREE LISTEN ON:
Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181
Spotify Podcast:
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