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Description

Charisma Whitefeather helps people to find emotional balance, inner strength and powerful joy with Kundalini Yoga. After dealing with her own struggles with PMDD,  severe depression, anger and anxiety, she started looking for solutions that would help her find balance and joy within her life. Now she shares all that she has learned that helped her break free with her community, because as she says "life's too short to be miserable". 

Episode Topics

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BODY BREAKING FREE LISTEN ON:
Apple Podcast: https://podcasts.apple.com/us/podcast/body-breaking-free-with-katie-graham/id1558936181
Spotify Podcast: https://open.spotify.com/show/7

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