Shauna Flash owner of North Star Yoga, talks about the impact of yoga and the fight against human trafficking. Today's episode Shauna shares how yoga helped her move through dealing with anxiety, depression and back pain and how it motivated her to start her own yoga business to help others. We also talk about how she is advocating the fight against human trafficking and how we can ALL show up for the cause. This is a powerful episode! I can't wait for you to listen. Sign up for our newsletter~ katiekaygraham.com/newsletter
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Information on Human Trafficking
How you can help - Starts with Education:
adaptiveops.org
national center for exploited children
hotline: 1 888 373 788
GUEST CONTACT & INFO:
IG: @shauna_flash_916
FB: https://www.facebook.com/shauna.s.murray
FB: FREE Yoga Saturday 🧘♀️ At Jade Bloom
Website: www.northstaryogastudio.com
Upcoming Yoga Workshop! https://www.northstaryogastudio.com/general-6
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