Description

Today we have relationship coach Aston Simmonds on the podcast to discuss recreating your relationship after kids and keeping the spark alive. Aston is not only a relationship coach, but a retreat facilitator, podcast host, writer and married mum of two. Aston helps women and couples to communicate, connect and recreate their relationship after having kids. 


In this episode, Aston and I go over: 

• Astons journey and how she began working in this role;
• Understanding what your relationship vision is; 
• How to shift your expectations in a relationship to stay connected through the chaos;
• Recreating your relationship to keep the spark alive;
• Questions to ask to increase connection in your relationship; 
• Redefining what it means to be a mother;
• How to shift parenting expectations and work together with your partner.

Episode Links:

• Get Your Copy Of The 5 Minute Coffee Check-In
• Join Aston's 'Recreate Your Relationship' 4 week online program and discover how you can Recreate Your Relationship in less than 4 weeks!
• Check out Aston's Website here
• Follow Aston on Instagram
• Watch Aston on Youtube

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.