When it comes to iron deficiency, simply taking an iron supplement isn’t always the solution. One key piece of the puzzle that’s often overlooked is iron absorption. Without proper absorption, even the best iron-rich foods or supplements won’t have the desired impact on your iron levels.
In this episode, I dive into the importance of iron absorption and how you can improve your body’s ability to absorb this essential mineral.
In this episode, I discuss:
If you’ve been struggling with low iron levels despite taking supplements or eating iron-rich foods, this episode will help you understand what might be going wrong and give you practical tips to support your body’s iron absorption.
Episode Links:
Download our free Kids Gut Health e-book
Book an appointment with one of our Naturopaths
Episode 113: Iron Deficiency in Children
Episode 141: Exploring the Connection Between Fussy Eating, Constipation, and Iron Deficiency in Children
This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.
If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.
