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Description

In today's episode, we will be talking about food intolerances and food sensitivities in kids .  It can be a really tricky area to navigate, to know how to figure out whether your child has food intolerances: What are the signs and symptoms? What's the testing that's available? What can be the effect on your kids' overall well-being and how do we start to manage food intolerances and sensitivities in our kids? 

I discuss the difference between food intolerances and food allergies, and break down the underlying factors, addressing these through:

  1. Developing a healthier gut function
  2. Increasing the diversity in our kids' guts
  3. Addressing the gut barrier issue 
  4. Maintaining a well-regulated immune system

Episode Links:

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would really appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.