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How am I the rock in my road?  

Taylor and Cathy discuss the third dimension of a healthy life, “get over yourself.” Cathy shares her experience coaching young basketball players and why there may be something missing when we remove the competition aspect of sports for an “everyone’s a winner” approach. 

Taylor explains the importance of humility and self-esteem which allow for growth and explains why being the best does not equate to happiness.

 Exercise:

-          List at least 10 things you value about yourself. If you can’t, ask others to help.

-          How are you the rock in your road? What are you doing that prevents you for living the life you want?

 

Take the Personality and Character Profiles at TaylorHartman.com.

Send questions and comments to Taylor@TaylorHartman.com Or Cathy@TaylorHartman.com with “Podcast” in the subject line.