Hey Running Friends!
Today I'm sharing with you some great reasons you may want to look into hiring a run coach, even if you are just starting out.
I promise this isn't me trying to sell you my services! I only coach runners in the Buffalo area, I currently do not do any virtual coaching, so give this a listen if you've ever wished someone was there to take you to the next level.
Resources from the episode:
Blog posts from The Wrinkled Runner-
Running A,B,C's- How to Structure Your Running Goals
Videos from The Wrinkled Runner-
Should I Get a Running Coach?
Podcast Episodes from The Wrinkled Runner-
Goals for the New Runner
Content from Others-
Training Peaks (find a coach)
McMillan Running (personal coaching)
Runners Connect
VO2 Dot
Website Recommendations:
This Weeks- RRCA Coaches Database (also link to running clubs in your area, training plans for the beginner, etc.)
Last Weeks-Marathon Training Academy- List of 20 Mantras
You can find my additional Wrinkled Runner outlets over at the YouTube channel and at wrinkledrunner.com. Sign up over on the blog for the once-a-month newsletter and you’ll get links to everything I’ve been doing between the podcast, blog, and YouTube.
If you have any running-related questions, please send an email to sherry@wrinkledrunner.com…I answer every one.
