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As the confetti settles and we step into a new year, lets discuss new resolutions and goals. I recently discovered that exhaustion is the result of pouring our time into ventures that don't really matter to us.  This new season of the show will revolve around talking about the things that truly matter to me and not just the topics that will be entertaining.  

 In this episode, T talks about a marathon runner's ingenious shortcut while confessing talking about his own marathon plans. T also announces that this is the year he is going to open a fitness space where sweat and ambition are the foundation of the community there. A place that's not just about lifting weights but its a place to go as hard as possible just because we can, where the 'alpha' ethos thrives, and where people come to be the best versions of themselves.

Finally, we tackle the enigma of birthday celebrations with a healthy dose of humor and debate. Are these annual festivities a vital mark of individuality, or have we drifted into vanity's embrace? Without revealing where I stand, I invite you to ponder the significance of these milestone occasions. As we wrap up, I encourage you to share your tales, engage in vibrant discussions on social media, and together, let's sculpt a year of shared triumphs and personal betterment.

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