T discusses FAQs he gets asked, and the most simple, thoughtful responses to those questions. He goes into annoyances he sees in the fitness industries from trainers and social media influencers, and why they need to stop. Then he talks news from the body building world, NBA trades, and goings on within that sphere.
Life Lessons From Fitness:
You only have two options when you make a snap judgement about someone.
The Devils' Advocate:
Being a detailed planner vs. free spirit
One Last Takeaway:
Stop thinking in absolutes. You can change anything you want, whenever you want to.
As always, thanks for listening, and supporting the podcast! If you want to help keep it going, go to built.com and use the promo code THOMAS at checkout!
If you love the Fit Perception Podcast please rate, review, like, subscribe, and SHARE with everyone!
Love,
-T
https://www.instagram.com/fitperceptionspodcast/
https://www.instagram.com/thomas_belliston/
