T is back and thriving in the new set up! He dives right into being real about his mental health and what he was struggling with, and why he needed to step away from the pod for a little breather.
He talks about his fiasco with getting his new shoes and why he loves shoes. After shoes he goes into the fights that happened over the weekend, the start of the NBA season, the Rogue Invitational, and what it means to be the best and why you can't expect to be the best at everything.
Life Lessons From Fitness:
Perfection is the killer of Progress
The Devil's Advocate:
Should coaches be required to have played the sport they coach?
One Final Takeaway:
Use physical items as psychological rewards.
As always, thanks for listening, I love you, you're amazing! LIKE, RATE, REVIEW, AND SHARE this with your friends!
-T
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