T links up with Josey Greenwell; chief curriculum lead for Barry's, published model, successful musician. They discuss the origins of Josey's interest in fitness and how it tied into his love of music. They dissect the music industry, LGBTQ+ artists, whether or not genre's are good or bad for music, and if there will ever be another mega superstar.
Life Lesson's From Fitness:
Josey's Life Lesson is all about patience and how to allow patience with others who are showing up.
The Devil's Advocate:
Which is the best hype music? Rock or Rap?
The Final Takeaway:
Unplug from everything. Not just from the "negatives" but from everything. "The day to day norm, isn't out of the norm." -Josey Greenwell.
Thanks for listening and supporting the show! Y'all are the best, now go SHARE it with everyone you know!!
-T
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