T opens with some insight on the Connor vs. Poirier fight, and an impression he took from the fight and how we can apply it in our lives. Along with the fight, he discusses other current event and topics such as the health of athletes as it pertains to their salaries and money, why negativity and terrible things are the focus of the industry right now, and the most exciting current event; German scientists discover a way to possibly reverse paralysis!
The life lesson from fitness is all about your ego; how we can curb it, and why it's important to not lie to yourself about your humility or your confidence.
The biggest part of the show; The Devils Advocate is a debate on whether or not using a scale as a measurement, and standard, of your health, is good or not.
T ends the show as always, by leaving you with one thing to do to improve your life; don't fall in love with your opinions or ways of doing things.
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