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T opens up the show by talking about what a joke the olympics are now, and how they're not what they used to be. He talks about the depressing performance during the All Star Dunk contest, and why he thinks it's setting a bad standard for future competition.  
Then he breaks down what going on with a 7th grader who can compete with college track athletes and win.  He goes into depth on how difficult it will be for her to continue to progress and be better, what her coaches must be like, but most importantly where gets, and how she keeps, her confidence so high. 

Life Lessons From Fitness:
Going max effort does not always equal your best effort. 

The Devil's Advocate: 
Should we do away with the Olympic Games?

The Final Takeaway:
Stop searching for ways to be different and unique. 


As always, thank you for the support and encouragement of the show!  If you love it, please rate, review, like, subscribe, and SHARE it with everyone!   


-T

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