Welcome Back!!
In Epsidode 4, T talks about one of his biggest heroes, Kobe Bryant, and why he was such an inspiration. His mentality, why we should even have heroes, and how to wisely choose and use our heroes.
He talks about the NUMBER ONE thing you need above all else, if you're going to stick to your health and fitness goals, and why it's the number one thing.
The Devil's Advocate is where T debates between which is more important and deserves more focus; mental or physical health. He brings up state, logic, and realistic viewpoints for both, leaving it up to the listener to decide which is more important and why.
The last tidbit of the show, he leaves you with one concept to incorporate into you life, for you to be healthier, happier and more successful.
Subscribe, rate, review, share, but most of all.... ENJOY!!!
-T
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