T opens with a rant about golf and the insanity of the LIV Tour happenings. Then he goes into the debate of the Sports Illustrated Swimsuit Edition cover model and why it's both good and bad for the fitness industry. After that he discusses his top 5 exercises of all time, which he believes if you were limited to those 5 you'd still be in the best shape of your life, and best physique possible.
Life Lessons From Fitness:
Your biggest responsibility is to teach yourself
The Devil's Advocate:
What is the best cheat meal; Pizza, or wings and fries
The Final Takeaway:
Condense everything down
As always, thank you for listening/watching! Please like, subscribe, rate, review, and share the show with everyone you know! You're the best, love yall!
-T
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