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T opens the show talking about the new direction he's hoping to take everything with the podcast and his life in general.  Then he talks about Justin Biebers condition, what he thinks he should do, and where he should take his future musical endeavors. Then he discusses the NBA Finals briefly, and goes into the two most important things that coaches/trainers can do, to be the best coaches possible.
After that he goes into the lameness of what it means to leave a legacy and why we would all be better off trying to live in the moment instead. 

Life Lessons From Fitness:
The power of understanding peoples' perceptions of yourself

The Devil's Advocate:
Is fear, or reward the better motivator?

The Final Takeaway:
Isolate your attention


As always, thank you for supporting the show!  You're amazing and I can't wait to hear what you thought about the episode!  Please go rate, review, like, subscribe, and SHARE with people you know!  


-T

https://www.instagram.com/fitperceptionspodcast/

https://www.instagram.com/thomas_belliston/