T gives a little update on what he's been doing physically to challenge himself and why!
The big current event topics he discusses deal Lebron's altercation with a fan, and why Tom Brady continues to be the GOAT. Discussing Tom Brady, leads to an interesting take on what it means to be great, how to keep being great, and why we should always strive to be the best versions of ourselves.
In the section Life Lessons from Fitness, T discusses a concept he discovered very early as a dance tumbling coach, and how it's shaped his approach to fitness, and his approach to teaching and coaching.
The Devil's Advocate is all about making judgements and if they are something we should strive to continue doing, or if they are going to completely ruin our society and lead to the downfall of humanity.
The one idea he leaves with you is to strive to be more honest with yourself about what you enjoy, what brings you happiness, and what you truly want to be.
As always, share, rate, review, and discuss! Tag Thomas in all of your posts, thoughts, and ideas! He'd love to hear your feedback!!
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