Ready to question some status quo? This episode kicks off with a rant on the friendsgiving phenomenon versus traditional Thanksgiving and toggles into the realm of fitness trends. We discuss how fitness fads, like the 'hot girl walk', shape the fitness world and the importance of fully enjoying life, including holidays like Thanksgiving.
As we shift gears, we explore the evolution and downfall of fitness trends, specifically CrossFit. We offer a critical look at the rise and fall of this once beloved workout routine. Ponder with us the aftermath of CrossFit's transformation into a corporate entity and its faltering efforts to become a professional sport. We dig deep into the implications for the sport itself and its athletes, and discuss the importance of focusing on the truly meaningful aspects of life.
The dissection continues into the world of sports. We challenge common perceptions as we discuss steroid use controversies and the implications of Name, Image, and Likeness (NIL) deals on college athletes. As we wrap up, we share thoughts on self-care, motivation, and the importance of living a life that is true to oneself. Strap in for an emotional ride, sprinkled with laughs and serious contemplation. Our conversation might just change your perspective on life and fitness!
https://www.instagram.com/fitperceptionspodcast/
https://www.instagram.com/thomas_belliston/
