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Ready to challenge the status quo? We're shaking things up this episode as we navigate the glitter and grime of LA while taking a deep dive into the world of young professional athletes. My personal experience teaching a mega fitness class in LA left me with strong feelings about the self-obsession and attitudes in the city. Furthermore, I raise a controversial opinion on why the minimum age for professional athletes needs to be 25. It's all about ensuring these young talents are mentally ready for the fame, fortune, and the demanding spotlight.

As we journey through the bustling world of sports, we scrutinize the intense pressure on young athletes and the lack of support systems in place. Fame and fortune may sound exciting, but it can be a double-edged sword. Can the sports industry really just stand by while these young stars struggle to cope? And let's not forget the media's role. I share my candid views on how uninformed opinions can cause unnecessary damage to an athlete's mental health. 

Now, here's a provocative question to ponder - who contributes more to humanity's overall health: doctors or health and fitness experts? We pit the in-depth education and expertise of doctors against the preventive measures and lifestyle guidance offered by health and fitness experts. Though the debate heats up, you might be surprised where we land. So, brace yourself for an episode filled with insights, a dash of controversy, and a good dose of reality checks. Let's hit the play button!

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