As humans our natural default is the negative path. Our reptilian brain operates in a fight or flight mode.
This is too hard, maybe I shouldn’t try this, why would anyone listen to me? These thoughts do not serve us and keep us stuck.
Tune in to our conversation where Chief Confidence Ignitor @meshellBaker shares how we can harness our 80-100 Billion neurons to work for us.
“Your mentality is your Reality. Whatever you think about and speak about you’ll continue to bring about”
This is a great wake up call to move out of our autopilot ways of thinking and intentionally focus on a future that includes who you want to be become.
00:47 Introduction: Meshell Baker
02:33 Welcoming Meshell
03:20 Chief Confidence Ignitor: What Does That Mean?
05:00 How Do You Show Up Everyday?
09:29 Growth and the Comfort Zone: Aligning Focus
12:20 Awareness and Recognition: Giving Into Fear
15:00 "Your Mentality is Your Reality"
18:10 Emotions, Logic, and Unconscious Triggers
22:55 Let Your True Personality Come Through
25:30 Bet On Yourself
29:95 Choice & Habit Stacking Master Your Morning and Slay Your Day
33:03 Resetting When Facing Negativity
37:20 Motivation, Action, Sacrifice, and Successful People
40:05 Embracing Challenge & " All Day Awesome"
43:15 Inconvenienced, Uncomfortable, and Uncertain
46:02 Acheiving Your Goals and Keeping Going
47:39 How Can You Increase Your Confidence?
50:09 Conclusion and Get In Touch with Michelle
Get In Touch with Meshell Baker!Website: https://meshellrbaker.comEmail: hello@meshellbaker.com
LinkedIn: https://www.linkedin.com/in/meshellrbaker/YouTube: https://www.youtube.com/user/MeshellBakerTwitter: https://twitter.com/meshellrbaker?lang=enFacebook: https://www.facebook.com/meshell.bakerInstagram: https://www.instagram.com/meshellrbaker/
Download MASTER Your Mornings: https://bit.ly/SlayYourToDay
Book "Chop Wood Carry Water: How to Fall in Love with the Process of Becoming Great" https://amzn.to/3VBPaBy
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