Tune into this solo podcast where Karen shares 3 areas of focus to finish the year strong and align our energy with the changing of seasons
Are we dialed in to our Mental, Physical and Spiritual game? When we focus on these areas we show up different. We become the exception for our buyers and we are more fulfilled.
For our mindset, are we taking time to connect with ourselves, check in to see what we need before we engage with our prospects or our team? Do we have a morning practice to ground ourselves and start out day?
What are we doing to physically move our body? Change our state, increase our heart rate and forget some of the losses that no longer serve us. Movement allows us to do that. What are we putting in to our body?
Physical - Are we hydrating, eating whole healthy foods, sleeping enough. Moving our body? May seem boring and obvious, but how many of us are consistently working on these 3 areas?
What is your spiritual practice? Are we able to focus on a higher being? Put things in perspective. Allow us to surrender when things get tough and ask for help.
These 3 areas influence how you show up for yourself, the mark you want to leave in the world and the experience you provide for your prospects.
How are you showing up?
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