What is your relationship to feeling rejection and the feelings that might come with it? Rejection is usually avoided at all costs. Do you perceive you can genuinely express yourself in relationship? Sometimes the fear of being rejected keeps us from speaking out or sharing our truth, which then keeps us stuck when we really want to move more than anything. It is so much easier to wish that the world would be different before ever looking within to see what needs to change with self, first. When you are having a feeling, you get to be the observer to your own experience. What are your emotions trying to teach you? Where are your feelings guiding you? How can your teachers and mentors witness you at deeper levels in and within relationship as they see you take ownership of all parts of who you are? Your experience is guaranteed to be split with acceptance and rejection in effort to create balance. Take yourself in this week. What feels hard to accept about yourself? What feels easier to accept about yourself? How can you track rejection for yourself this week? This takes us so much deeper through our experience when we claim who we are through our own challenges in our own unique experience. If you would like to hear more about rejection, you can watch my Masters Degree Capstone Presentation on "Working with Rejection in Play Therapy" at http://www.magicmomentsplay.com/resources
