In today's episode I share the steps I take when I'm feeling Tired AF
1) Give yourself permission to take a break
2) Get to bed and prioritize sleep
3) Pause making any decisions
4) Find a moment of solitude
About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.
If you're enjoying the show, please write a review! It really helps a new show like ours get visibility. If you screenshot your review and DM us @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.
Stay in touch with us after the show on Instagram!
@dreamlifepodcast
@thesleptlife
@tiffanynpaul
