In this episode, I'm joined by Jonathan Domanus. We connected after a mutual friend introduced us to chat about mental health and masculinity. He opens up about his parent's journey to the US, his childhood, learning what it means to "be a man", how that has impacted his experience as a father, and how he lives as authentically as he can. We'll explore different definitions of masculinity, embracing our emotions, appreciating a more holistic view of true selves, and many other relevant topics.