In this episode, I'm joined by Tisha where we have a conversation about how the effect Social media has on our mental health and how social media is not all bad. We talk a bit about how social media is not all bad and the connection one can make from social media. We touched on how to identify when you need a new therapist. Take a listen to this episode.
Support Tisha by purchasing The Schmile Journal. This is a well-being and self-development guide curated for you wherever you are in life.
Be sure to follow The Schmile journal on Facebook and Instagram social media for all things self-development and wellbeing.
Thank you for listening to the Tea With Tanya Podcast. Please be sure to subscribe to the podcast, share with your friends and family, and leave a review on Apple Podcasts.
Follow us on Instagram tag us and use the hashtag #teawithtanyapodcast
Intro/Outro music Produced by BonesTheProducer
Thank you so much for tuning in to Tea with Tanya! If this episode resonated with you, please take a moment to rate and leave a review — it helps the show grow and reach more listeners. Join the conversation on Instagram using #teawithtanya #Teawithtanyapodcast, and don’t forget to tag us!
Visit my website at tanyakambrose.com for more resources. Be sure to follow us on Instagram @teawithtanyapodcast and @tanyakambrose, and sign up for my Tea Talk newsletter to stay updated with all things wellness and self-care!
Ready to dive deeper into whole woman wellness? Download your FREE guide today and start your health journey!
Support the podcast by buying a cup of tea.
