How do you get clear about what it is that you're feeling? How do you embrace who you are to clearly express that to the world? Today's mindfulness practice is focused on allowing all of who you are to shine through.
It’s Pride Month and I've always held so much respect for people who come out. I believe that to do so, you have to commit to living authentically. It takes bravery and courage to express who you are out into the world, especially when the world is not always receptive to that kind of authenticity and transparency. It can be deeply vulnerable to share who you are with someone else.
I hope today's mindfulness practice supports your personal journey, wherever you currently find yourself. <3
For more show notes and links to the things I mention, visit the blog: https://www.fcksavingface.com/podcast/episode-36
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