Welcome to our first mindfulness episode of season 2 of the F*ck Saving Face Podcast! Today’s meditation focuses on freedom — the freedom to express yourself unapologetically.
Have you ever felt like you need to put on different ‘masks’ or personas depending on who you’re around? You might have one mask on when you talk with coworkers, one for family, one for friends, and maybe even one for social media.
What if I told you it doesn’t have to be this way, and you can live a life that truly aligns with your values? That when you express yourself unapologetically, creative freedom, financial freedom, time freedom, and any other freedom you’re looking for flows.
Of course, easier said than done! So, join me in this meditation if you want to learn how to start living out the freedom you’re looking for in life.
For more show notes and links to the things we mention, visit the blog: https://www.fcksavingface.com/podcast/express-yourself
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