What TO Do:
- Do recognize that normalizing for what it is: Manipulation.
- Do listen to your inner voice. Learn to distinguish between what you know is right and what someone else asks you to accept.
- Do work on boundaries . If someone is pressuring you to accept something you are uncomfortable with, walk away.
- If it's illegal, dangerous, or has the potential to harm yourself or others, report it to the proper authorities.
- Do discuss what you are going through with supportive, understanding friends, family, therapists or a support community.
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