A worry we have when transitioning environments is that the same problems we had in our last experience might follow us to our new one. We often externalize these fears and blame our troubles on the outside circumstances rather than on ourselves. But we also have a deep worry that the situation will repeat, because we know on some level that it’s us who have the problem, and running from our problems can’t actually solve anything.
To solve the problem, we need to get honest with ourselves about the part we play in our current woes and commit to changing how we behave, feel, and think about it. And that is SO scary for us that most of the time we keep ourselves too busy to have enough time to realistically do that.
Here are some strategies for coming to terms with conflict and setting boundaries that allow us to set the security and peace that we are hoping for, even when it feels really hard.
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Thanks for listening!
