How to overcome the emotional setbacks on our weight loss journeys from experience and with compassion - I am honored to be speaking as an expert on emotional burnout at the Beyond the Food Weight Loss Summit on Thursday, November 4th.
You can join the summit for free here:
https://pamelapedrick.krtra.com/t/5CNH9RSeAydT
I also share tips and tricks on how to get the most out of online summit attendance in this podcast, so if you're someone who gets overwhelmed with how much is offered and tunes out before you get what you were looking for - this is how to zone in on exactly what you want and be thrilled with the reminder emails instead of finding them cluttering up your inbox.
Cheers to your health, happiness, and achieving your fitness goals!
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Thanks for listening!
