The holiday season tends to stir up the crazy in all of us. But what if we could let that all go and not find the innate drama so terribly pressing? In this episode of Full Spectrum Feeling, I’m exploring how giving up my expectation that others’ experiences have anything to do with me has set me gloriously free and led to finally having enjoyable holiday gatherings.
I call this the Art of Giving Zero Fucks, and it shows up in all areas of my life now. It’s not just about gaining perspective as we grow older – it’s about allowing space for things to exist as they are without feeling the need to alter and arrange them constantly.
Have a listen and see how you, too, can set your fucks free and stop stressing about the stuff that you can’t actually change anyway. I’ll bet it’ll be fun!
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Thanks for listening!
