In this bonus episode, Caroline and I reflect on five years alcohol-free.
We’re not here to preach—just to share what changed for us: mentally, physically, emotionally, and financially.
In this conversation, we reflect on:
Whether you’re sober curious or just rethinking your habits, this one’s for you.
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You can reach out for support in New Zealand here - https://alcoholdrughelp.org.nz
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- If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com