This week’s episode of the podcast is so good! And a topic that is so important for all of us to know more on. It’s something that Caitlin has dealt with severely and we are so thrilled to bring you this conversation with Andrea Telfer-Karbo, Functional Medicine Practitioner and Founder of The Remedy, to share all about the gut!
In this episode Andrea shares:
What “The Gut” is. And why EVERYTHING starts with the gut.
4 patterns that contribute to poor gut health
Gut-Brain Connection and lack of digestive enzymes
Dysbiosis
Insufficiency Dysbiosis
Bowel overgrowth
Some of the symptoms and signs connected to gut health. You may be surprised!
The 5 R’s of healing the gut
Key takeaways:
! Everything starts with the gut
! Food sensitivities are a by-product of a gut that isn’t intact. It’s a symptom, not a root cause.
! There are many symptoms that are not traditional GI symptoms
! There are natural ways to heal the gut and start feeling better
Andrea has a bachelor’s degree in Health and Human Performance from St. Mary’s College of California. As a Family Nurse Practitioner, she holds a Master’s of Science in Nursing from Samuel Merritt University and is board certified by the American Association of Nurse Practitioners.
Andrea is a graduate of the Institute for Functional Medicine’s Applying Functional Medicine in Clinical Practice (AFMCP - 2012). She has studied with the Kresser Institute and Functional Medicine University as well as many conferences. She is featured in the book, Unconventional Medicine by Chris Kresser.
Through the utilization of Functional Medicine, Andrea has helped thousands of people come off of excessive medication prescriptions and restore natural balance to their bodies.
In her practice, The Remedy Martinez, Andrea helps people identify the root cause of their disease using thorough assessment of patient history, advanced laboratory analysis, clinical experience, bioenergetics and functional medicine principles. Using a unique and individualized approach, she helps her patients reconnect with their natural ability to heal and to encourage their bodies' natural states of function.
You can find Andrea online at:
IG: @theremedymartinez and @andreawiththeremedy
Email: andrea@theremedymartinez.com
Website: www.theremedymartinez.com
Did you love this episode and learn something new about the gut? We would love it if you could rate and leave a review for our podcast so we can reach more women!
Meet your hosts:
Sue McCarroll is the founder of Opal Wellness Studio and Caitlin Hatzenbuhler is the founder of Conscious Core. Caitlin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically.
You can learn more about Sue at https://www.instagram.com/opal_wellness_studio/
and Caitlin at htt
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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