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Sue is the owner of Opal Wellness Studio, Co-Founder of Well2You,  and co-host of the Well2You Podcast. Her passion shines through as she talks about all things wellness. 

“ My purpose is to authentically connect with others by impacting their lives through well-being and personal growth” ~ Sue McCarroll 

Sue recently launched the Opalife program and is excited for the chance to impact more people through Pilates, nutrition, and inspiration.  Are you ready for a happier, stronger, more confident you? Sue shares why  Opalife program is the key to a successful wellness journey. 

In today’s episode Sue talks about starting her business, Opal Wellness Studio, and how Pilates is a foundational tool for a balanced life. Sue shares her tips to move past limiting beliefs to launch a signature course with passion & purpose. 

Mentioned book: 

Rage Against The Minivan by Kristen Howerton 

Mentioned links: 

https://www.opalwellnessstudio.com/opalifeprogram

Connect with Sue:

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This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.

https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074

https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw

Meet your host:

Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!

You can learn more about Sue on Instagram

Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.

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