In this episode we talk with Dr. Joanne Sotelo about Burnout and the health implications of chronic stress.
Topics Discussed:
Dr. Joanne Sotelo is a Psychiatrist and the Division Director of the Psychiatry Department for Baylor Scott & White, Austin, Texas. She has been a lead in clinical ethics, and involved with medical education.
Joanne has been involved in personal development education and training for herself and for her work as a psychiatrist and a coach. More recently, she was certified as a High-Performance Coach and she has been able to incorporate the tools and skills for her own growth, leadership of her team, for her patients and to serve.
She also completed additional training in Physician Wellness and Burnout Prevention. She is currently leading a Group Coaching called Burnout to Wellness for healthcare workers.
Her broad mission is to bring mental health awareness and prevention, with a particular interest in the Hispanic community
As a coach, Joanne helps mid-career professional women reconnect with their dreams and purpose in life, by bridging the gap between their current day to day reality and their fulfilled desired future, without feeling anxious, burnout or overwhelmed.
Contact and Follow Joanne:
https://www.joannesotelomd.com/
https://www.facebook.com/joanne.sotelo.5
https://www.instagram.com/joannesotelomd/
Thank you for listening! Please take a moment to subscribe and review.
This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw
www.well2you.org/w2ypodcast
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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