Katie Lamie has been teaching and studying tapping for the last five years. She teaches virtual group classes through The Energy Barre studio and also works with clients one-on-one. She loves the power tapping has to help shift you mentally and energetically in to new thought patterns and behaviors.
In addition, she is a graduate of the Institute for Integrative Nutrition, a 200-hr certified yoga teacher, reiki practitioner and a graduate of the Boston School of Herbal Studies Aromatherapy program.
Katie shares her journey with:
Anxiety + IBS
How having panic attacks is what led her to try tapping
How she used tapping to manage high stress situations and create opportunities in her life
Stepping into her power + owning that she has the power tool of EFT tapping to share with the world.
“ The power in tapping is that we always start with the truth of how we feel. There is no bad emotion”. ~Katie
Tapping Resources:
Joe Dispenza
Energy Medicine by Donna Eden
Margaret Lynch
Brad Yates ( youtube)
Dala Darling ( youtube)
Reach out to Katie here:
https://www.katielamie.com/
https://www.instagram.com/katelamie/
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This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw
www.well2you.org/w2ypodcast
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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