Following her own intuition is something Mindy has always done. Her intuition has now lead her to this path of Wellness Coaching.
Her passion for wellness and helping others long predates her professional career. Movement and activity have been a part of her life since a young age, and in 2001 she graduated from Franklin Pierce University with a BA in Dance. Following that intuition lead Mindy to teach dance for many years. In 2009 Mindy embarked on a new path and became a licensed massage therapist. Trusting her intuition Mindy became a member of the Massachusetts Board of Registration of Massage Therapy, where she sat as active member until June of 2020.
She is currently an owner-instructor-student at Nick Cerio's Kenpo Karate where she teaches the preschool and beginner karate programs. Mindy is also an avid practitioner of meditation and yoga.
In her spare time Mindy enjoys spending time with her family. She loves being in her garden with her toes in the dirt and creating new products and programs for her clients and students.
Mindy uses the tools she has in her toolbox to help her clients but most of all she teaches her clients to trust their intuition and guides them to discover the magic they have inside.
Topics discussed:
•Using crystals for healing and stress relief
•Using intuition to create the life of your dreams
•Tai Chi as a moving meditation
Meet your hosts:
Sue McCarroll is the founder of Opal Wellness Studio and Caitlin Hatzenbuhler is the founder of Conscious Core. Caitlin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically.
You can learn more about Sue at https://www.instagram.com/opal_wellness_studio/
and Caitlin at https://www.instagram.com/conscious_core_caitlin
Thank you for listening! Please take a moment to subscribe and review.
This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCc
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https://www.well2you.org/well2you-podcast
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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