An experienced relationship and intimacy coach, Lorna offers mindfulness, meditation, movement and embodiment exercises and supports - empowering her clients with everyday "life practices" to connect more deeply and authentically in relationship with self and other. She celebrates people "turning themselves on" - mentally, physically and spiritually - to live their passion and purpose through freedom and connection.
With more than 25 years experience in teaching, consulting, business leadership and organizational development, Lorna has served as a change catalyst under many umbrellas. She is an experienced Yoga and Barre [mindful movement] teacher, Reiki Master, motivational speaker, published writer, relationship coach, sacred sexuality teacher, and organizational change facilitator.
Lorna presently resides in Longmont, CO, with her three children and three "fur babies" (two cats and a dog.)
Topics discussed:
•Intimacy
•Relationships with self and others
•Polarity and duality
•Meditation practice
•Self-expression
•Connection
Get in touch with Lorna:
https://www.instagram.com/lorna_bennett_coaching
www.lornabennettcoaching.com
Meet your hosts:
Sue McCarroll is the founder of Opal Wellness Studio and Caitlin Hatzenbuhler is the founder of Conscious Core. Caitlin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically.
You can learn more about Sue at https://www.instagram.com/opal_wellness_studio/
and Caitlin at https://www.instagram.com/conscious_core_caitlin
Thank you for listening! Please take a moment to subscribe and review.
This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw
https://www.well2you.org/well2you-podcast
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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