Welcome to Season 2 of the Well2You Podcast!
Meet your hosts:
Sue McCarroll is the founder of Opal Wellness Studio and Kierstin Gant is the founder of fearNOT Coaching. Kierstin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically.
You can learn more about Sue at https://www.instagram.com/opal_wellness_studio/
and Kierstin at https://www.instagram.com/fearnotcoaching/
In season 2 the Well2You Podcast talks with women who generously and vulnerably share their wellness journeys. What is one thing you've been wanting to do for yourself that has been on the back burner? After listening to these incredible women, who are just like you and me, you will be inspired to do the thing right now!!
In today's episode Sue and Kierstin answer listeners questions about health, negative relationships, tools to stay motivated and so much more!
Thank you for listening! Please take a moment to subscribe and review.
This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw
www.well2you.org/w2ypodcast
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
APPLE PODCASTS
SPOTIFY
