Join us as we chat with Lorna Bennett. Lorna is a teacher, speaker, change consultant, and life coach passionate about personal growth and transformation. She celebrates people turning themselves ON - mentally physically and spiritually - to live their Passion and Purpose through Freedom and Connection.
As a transformational coach and teacher, Lorna empowers individuals to feel passionate, purposeful, free, and inspired to engage deeply in their lives, and to serve their highest calling.
We discuss:
•Pleasure and Self-pleasure
•Presence practice
•Meditation
•Home environment
•Relationships and autonomy
•Journaling
You can learn more about Lorna or contact her at:
Website: www.lornabennettcoaching.com
Instagram: https://www.instagram.com/lorna_bennett_coaching
Meet your hosts:
Sue McCarroll is the founder of Opal Wellness Studio and Caitlin Hatzenbuhler is the founder of Conscious Core. Caitlin and Sue have their unique styles of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically.
You can learn more about Sue at https://www.instagram.com/opal_wellness_studio/
and Caitlin at https://www.instagram.com/conscious_core_caitlin
Thank you for listening! Please take a moment to subscribe and review.
This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw
https://www.well2you.org/well2you-podcast
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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