Taura Colbert is a writer, a podcast host and a former global manager for a Fortune 500 company. She hosts The Team Meeting Podcast where the topics range from financial wellness, people pleasing, to loving yourself. Taura also talks a lot about her hips which were replaced in her 30s but she later went on to become a certified cycle instructor with killer playlists. Taura will soon launch her line of humor and inspiration cards. She lives in Phoenix with with her daughter where they are currently potty training and quarantining the best way they can.
Taura shares her journey through double hip replacements, struggles with diet-culture mindset from a young age, and not loving her body for most of my life. Taura is a powerful fitness instructor who found her way to share a message of self-love even in the diet obsessed society that surrounds her.
"The only person we are racing against is who we were yesterday.People pleasing will make you emotionally bankrupt” ~Taura
Find Taura at:
https://www.instagram.com/tauralynn/
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https://podcasts.apple.com/us/podcast/well2you-podcast/id1547156150?i=1000504170074
https://open.spotify.com/show/7AE1vZFmBoxPvYfn5Abr1T?si=RjrXrOWoToKvZ5bmCcJSgw
www.well2you.org/w2ypodcast
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
Thank you for listening! Please take a moment to subscribe and review. This supports the Well2You Podcast in reaching more people who need to be connected to these impactful conversations.
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