Sarah Ezrin is the award-winning author of The Yoga of Parenting: Ten Yoga-Based Practices to Help You Stay Grounded, Connect with Your Kids, and Be Kind to Yourself. She is a freelance writer, yoga educator, and content creator based in the Bay Area. Her willingness to be unabashedly honest and vulnerable along with her innate wisdom, make her writing, teaching, and social media great sources of healing and connection for many people.
Sarah brings a wide spectrum of life experiences into everything she does. She is unafraid of sharing all sides of herself. She does so in the hope of giving others permission to be their most authentic self. At this time, when honest self-awareness is so important, Sarah’s is an essential and exemplary voice.
Sarah writes extensively on the subjects of yoga, parenting, and mental health, often interweaving these themes. Her work ranges from heavily-reported assignments to personal essays to blog content for brands. She is a regular contributor for Yoga Journal Magazine, Motherly, Yoga International, Healthline, Yahoo! Parenting, Scary Mommy, Mind Body Green, Mantra Magazine, and LA Yoga Magazine. She has been featured in the Wall Street Journal, Forbes Magazine, Bustle, LA Weekly, and NBC News.
Sarah is a well-respected yoga teacher and a leader in the wellness community. A world traveler since birth, she has led trainings, workshops, and retreats locally and across the globe.
She is outspoken on social issues such as womxn’s equality and parent’s rights.
Born in Toronto, Ontario and raised in Los Angeles, Sarah currently resides in Marin County, California with her husband, two sons, and their dog.
To connect with Sarah, go to:
Website: https://sarahezrinyoga.com
Instagram: http://instagram.com/sarahezrinyoga/
Tik Tok: https://www.tiktok.com/@sarahezrin
You Tube: https://www.youtube.com/channel/UC9UcjY-WVb_TxrPVCBXykVw
Meet your host:
Sue McCarroll is the founder of Opal Wellness Studio. Sue has a unique style of coaching women to increase self-care, self-compassion, navigate busy mom life and nourish their bodies mentally, emotionally, and physically. She is is a holistic health coach, Pilates teacher, business owner and mom who gave up diet-culture beliefs to live a lifestyle full of clarity and vitality!
You can learn more about Sue on Instagram
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