This is the time of year that is stressful, overwhelming, and is really easy to let your boundaries slip. It’s the last few weeks and all you want to do is get to the finish line: summer vacation. But here’s what I don’t want for you…
- I don’t want you to get to summer vacation burned out
- I don’t want you to feel on edge over the next 2 weeks of school
- I don’t want you reacting to everything that happens in your classroom even though you KNOW you should be responding the way you have been all year
That’s why I want to share 6 tools you could take with you to help you navigate and heal the burnout you’re currently feeling so you go into summer re-energized and excited to take your deserved break.
3 KEY TAKEAWAYS:
- Burnout has become so normalized that teachers don't even know that they're in the thick of it until they hit a wall
- There are tools you can use to help you break out of the cycle you're in and get back to feeling more in control
- It's important to implement one tool at a time and not try to implement them all at once
RESOURCES MENTIONED IN THE EPISODE:
MORE FROM ME:
