Welcome to Season 2, Episode 18 of the Damn Dude Podcast!
The Power of Gratitude and Purpose.
How do we have a better relationship with ourselves?
- What can we do everyday in order to have the best relationship with ourself that we possibly can?
Observation of ourselves:
- How can we practice the role we play in situations (whether it be with family, friends or even out in public) so that we can understand how we can better ourselves or take away the lessons we need to.
- Being in control of ones thoughts, actions, and emotions and what we bring to the table. This can help us also see if we’re contributing positively to a situation or if we’re stuck in certain patterns (stubbornness, defensiveness, avoidance)
- Understanding what we are doing in situations can help us be better in the future!
Remember to say 3 things you're Gratful for every morning and every night!
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Daaaaaaamn Duuuuuude!!!!!
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