Welcome to Season 2, Episode 10 of the Damn Dude Podcast!
R.I.P. Mark A. Smith
Resistance:
When we feel resistance towards something in our lives how do we properly meet that resistance without avoiding it OR pushing through it too quickly? Dealing with the feeling of resistance in the proper way, in order to liberate ourselves from what it’s pretending to protect us from? Resistance can mask itself as protecting us when in reality it’s what keeps us small, and keeping us from whatever action is being called to us!
Surrender:
How do we really surrender to the moment we’re in? Especially when it’s heavy, how do we really stay present without letting old triggers resurface or emotions cloud what this particular moment is trying to show/teach us?!
(This topic came up after seeing the quote “the only way out is through”🤯🤯🤯 basically surrendering to the moment and pushing through)
Remember to say 3 things you're Gratful for every morning and every night!
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